book stack tuesday : the recovering body
“It is often said that exercise is medicine, but a more correct statement is that insufficient regular exercise is abnormal and pathological.” -Daniel E. Lieberman, professor of human evolutionary biology at Harvard University I received this book in the mail, a gift from the author. At first, I set it …
the opportunity to have the flu
In a recent telecoaching class, a participant named Vickie stopped me with a simple statement: “I didn’t get my homework done because I had the opportunity to have the flu this week.” All of us paused. There was quiet on the line. The flu gave Vickie the opportunity to slow …
measuring the intangibles that matter.
A woman with a beautiful voice and a big mind asked me to be on her radio show this past week. And I said yes. We hadn’t talked before, but it seemed as if we had. Koren Motekaitis and I talked for an hour, and I just listened to the …
