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your daily rock : you know the answer

You know the answer. Some days it really doesn’t feel that way. It seems like everyone else knows, but you don’t. Some days it’s really easy to doubt yourself, to wonder where to look for answers. Some days it’s too easy to ask “why” you feel a certain way–asking “why” …

your daily rock : feel good now

Don’t postpone happy. Don’t postpone joy. Don’t postpone eating well. Don’t postpone moving your body. It is no badge of honor to put yourself last, work too hard, eat on the run, sit too long, be too important to play. Don’t postpone feeling good right now. Love,     (These …

your daily rock : tell it like it is

Sometimes we don’t “tell  it like it is”  for fear of disrupting the calm we hope to maintain (keeping in mind there is no “is” that is the same for everyone, so we would be telling our “is,” and not assuming it is someone else’s “is”). Sometimes, we’re ill-equipped to tell it …

your daily rock : go forward.

You are here now. There is only one way to go from here. Take a step. Go forward. Love,     (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : be your own lifeboat

You have your own flotation device. Don’t wait for someone else to save you. Love,     (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : burn those jeans!

We measure ourselves in so many ways that aren’t loving. This story is about recognizing that–and changing it. Love,     (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : fling yourself in!

You will never have all the information you need to make a well-informed decision. You will never make the perfect decision with all the information in the world. You will always have the option to mitigate the disadvantages of a decision that no longer serves you (i.e., change your mind). …

your daily rock : live like you are dying.

  Because you are, honey. And it’s okay. Love,     (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : fragile, yet resilient

There is nothing wrong with being fragile. We all are, balanced on a tiny point between life and death, between pain and joy, between up and down, on a tiny dot in a big, big universe. All of us. Some people respond to that fragility by being tough, demanding, mean …

share your passion, your story

The Design Your Life Camp I hosted in October was magical. Beyond my wildest dreams. Fulfilling and fun and deep and more. I’ll write more about what I learned there soon–it has been percolating since Camp ended. So we’re doing it again! The next Patti Digh Design Your Life Camp will …