your daily rock : participate
“Life is for participating, not for spectating.” -Kathrine Switzer Step into the game today. Love, (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.
poets know what we’ve come to.
My Life’s Calling -Deborah Digges My life’s calling, setting fires. Here in a hearth so huge I can stand inside and shove the wood around with my bare hands while church bells deal the hours down through the chimney. No more woodcutter, creel for the fire or architect, the five …
your daily rock : easy now
“Time to live, time to lie, time to laugh, and time to die. Take it easy baby. Take it as it comes.” -Jim Morrison Inhale deeply while you think to yourself (or say aloud): Hello moment. Exhale deeply while thinking or saying: I am here. Hello moment. I am here. …
your daily rock : surrender
“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see …
Current Class Offerings
Classes and events I am currently offering – I hope they will be of interest! Becoming Bendy (starts April 9, 2013, online) – Is weight an issue for you? Would you like to get to root stories about your body, food, movement, and wellness? This successful online class and community …
your daily rock : it is entirely up to me
“To say you have no choice is to relieve yourself of responsibility.” -Patrick Ness, Monsters of Men You can’t always choose your circumstances. But you are always in choice about how you are in those circumstances. Choose well. Because that choice is entirely up to you. And, over time, that …
your daily rock : shine
“Some of these kids just don’t plain know how good they are: how smart and how much they have to say. You can tell them. You can shine that light on them, one human interaction at a time.” -Dave Eggers Sometimes when we hear the word “shine,” we think of …
your daily rock : love your sweet self
“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits–anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” -Kim McMillen Today, show love to yourself by beginning to leave whatever isn’t healthy. Love, …
your daily rock : shake them off
“When people hurt you over and over, think of them like sandpaper. They may scratch and hurt you a bit, but in the end, you end up polished and they end up useless.” -Anonymous When we get hurt by others, we have a choice: we can welcome them into our …
your daily rock : be a conscious explorer.
“You are an explorer, and you represent our species, and the greatest good you can do is to bring back a new idea, because our world is endangered by the absence of good ideas. Our world is in crisis because of the absence of consciousness.” -Terence McKenna Be conscious. Explore. …
