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your daily rock : say “yes!”

When I speak to a group about “saying yes!” inevitably someone, and it is usually a woman, will raise their hand and say, “Oh, that’s not what I need to learn. I say ‘yes’ too easily. What I need to learn to do is say ‘no’ more often.” When I …

your daily rock : do what you love

If there is no other lesson I have learned in life, it is this one: Do what you love. It doesn’t mean you will never do things you don’t love, but it means you will allow your heart to spend time in the realm of passion, doing what you love …

your daily rock : break your heart wide open

At my Design Your Life Camp this past weekend, hearts were broken wide open all over the place. It was absolutely gorgeous. Like a violin that starts to thrum when another violin is played across the room. There is beauty in that brokenness. And there is redemption. And a humanness …

your daily rock : be here now.

We rarely stay in this moment. We are always looking forward, or looking back, aren’t we? Why is that? And what would happen if we stopped doing that, and allowed ourselves to be here, in this moment, and only here? I wonder. I think here is where the magic is. …

your daily rock : we are always in choice

There is so much in life we feel we don’t control: natural disasters, man’s inhumanity to man, economic crashes, and so much more. You may not choose your circumstance–whether a meeting room without windows or the sudden announcement that your partner or spouse doesn’t love you anymore–but you are always …

your daily rock : make friends with your fear

Your fear is your greatest teacher. Stop resisting it. You only make it bigger. Walk toward it. Befriend it. Learn from it. “We invent what we love, and what we fear.” – John Irving Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock …

your daily rock : pain = change

My story of this rock is here. See pain as a teacher, not a dictator. Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : we all have wings

“Be like the bird who, pausing in her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing she hath wings.” – Victor Hugo You have wings. Go ahead and sing. Love,       (These beautifully painted rocks are created by Kim Mailhot, …

your daily rock : do less. be more.

Amen. A-MEN. Let go of doing. Can you? Love,

your daily rock : i know you by heart

I love this. I know you by heart. I know you by your smell and your sound. I know you by heart. You may know others by heart; do you know yourself by heart? Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock …