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your daily rock : you rock!

You know what? Some days just feel awful. The vibe is off, the planets are not in alignment, you got up on the wrong side of the bed. What you need to know, deeply, is that those are circumstances, not you. Those are circumstances, not who you are. Because underneath …

your daily rock : create balance

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”  ? Rumi, Essential Rumi Today, be aware of …

your daily rock : cherish this day

Cherish: Middle English (in the sense ‘treat with affection’): from Old French cheriss-, lengthened stem of cherir, from cher ‘dear’, from Latin carus Treat this day with affection. Flirt with it, hold it, take it on a date, read to it, write a love letter to it. It will never …

your daily rock : be a love magnet

Expect to be loved and you will be transformed into a love magnet. Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : love = courage

“If you are lucky enough to find a way of life you love, you have to find the courage to live it.” -John Irving Love is a courageous act; courage is a loving act. Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock …

your daily rock : do the thing.

You know the thing you most need to do. Do it today. Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : draw it to you.

We see what we expect to see. And what we see is what we draw to us. So if we expect to see misery, we see it. If we expect to see joy, we see that. Each is a choice and each comes to us. Choose wisely. Love,     …

your daily rock : find a way to help

I have long loved this quote: “A hero is a man who does what he can.” -Romain Rolland Every day I ask myself: “Am I doing what I can?” Right helpfulness is just that: doing what we can. Today, practice right helpfulness. Love,       (These beautifully painted rocks …

your daily rock : dare to hope

“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.”  ? Barbara Kingsolver, Animal Dreams What do you hope …

your daily rock : lower the bar

In my experience, we often hold ourselves to higher standards than the measures to which we hold others. Good lord. All that striving is exhausting. Lower your bar. Give yourself some grace. Aim for the middle of the road sometimes. Give yourself some breathing space. Love,       (These …