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your daily rock : celebrate everything!!

We shortchange ourselves by only celebrating on “important” occasions. That’s why I never leave the house without a package of birthday candles in my purse. Because you never know when a celebration will break out. And you’ll want to be prepared. Celebrate the sun coming up! Celebrate the coffee cup …

your daily rock : be generous

Generosity comes in many forms. The most precious of these is presence. Be present with someone today. Fully present. Love,     (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : be less fancy

Wear comfy clothes. Come as you are. Leave “fancy” for another day. Love,     P.S. I can’t see the word “fancy” without remembering this quote from Dorothy Parker: “This wasn’t just plain terrible, this was fancy terrible. This was terrible with raisins in it.” (These beautifully painted rocks are …

your daily rock : be passionately curious

I cannot hear the word “curiosity” without thinking of what Einstein said: “The important thing is not to stop questioning. Curiosity has its own reason for existing.” Curiosity is aliveness. Be fully alive today: cultivate being curious today. Love,       (These beautifully painted rocks are created by Kim …

your daily rock : seek stillness

Life is a river, sometimes so fast moving. Find a small cove today. Find stillness. Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : lose your fear of being wrong

Some people think “learning” is “knowing.”  But that’s not learning; that’s repeating what you know. Learning is not knowing. Learning is getting a lot of things “wrong.” Don’t prepare yourself against surprise and not knowing; prepare yourself FOR surprise–say “I don’t know” or “I was wrong” more often. It liberates …

your daily rock : let someone help you

Do you know how great it feels when you are able to help someone? Have you ever felt that? It’s a glorious feeling, being able to help someone else, showing up for them, smoothing their path a little. Let someone help you so they can feel that too. Love,   …

your daily rock : amazing grace

What does it mean to allow yourself some grace? It means to be able to breathe again. It means to lower your bar so you can feel less overwhelmed. It means loving yourself not in spite of what you consider “shortcomings,” but as your are embracing them. It means allowing …

your daily rock : rewrite it

You’re not enjoying the story of your life? You’re the author. Rewrite it. Love,       (These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

your daily rock : offer your heart

We have only one thing to offer and that is our heart. But we shield it and hide it, and portion it out in what we believe are appropriate amounts. What if we offered our hearts more freely? Yes, they may be rejected or hurt. They may also be embraced …