Could you change your life in just 37 days?
The compelling question behind my writing on this blog — "What would I be doing today if I only had 37 days to live?" – came from experiencing the end of a life in just 37 short fleeting awkward painful glorious remarkable difficult scary wrenching days.
In addition to the awareness that life is short (hello? does anyone among us not know this and yet we evidently have daily short term memory loss about it?), I've become interested in the idea that I could significantly change my life in just 37 days.
Can I? Can you? Shall we?
Here's an excerpt from Life is a Verb that gets at this idea:
What would you do with your thirty-seven days?
What are you doing with your thirty-seven days?
Alfred Adler said we should “Trust only movement. Life happens at the level of events, not of words. Trust movement.” What, if you did it consistently for thirty-seven days (and perhaps beyond), would create positive vibes, intentional joy, good karma, fantastic direction, and deep expansiveness in your life? What one thing could you do that would start you on the road to greater wholeness, to your real life? Can you do it for just thirty-seven days? Because, as writer Annie Dillard reminds us, “How we spend our days is, of course, how we spend our lives.”
Perhaps it’s something simple like cleaning out one drawer every day in your house for thirty-seven days. Perhaps writing one Haiku every day for thirty-seven days would break old patterns and help you see more. Or eating five fruits and vegetables a day or writing for ten minutes each day or walking for ten minutes a day or writing a postcard to a friend each week. Or pick one of the 37days Do it Now Challenges at the close of each of these stories and do it for thirty-seven days. Whatever it is, however small, do it. Just for thirty-seven days.
That’s doable. Decide on It, the Thing You Will Do. And then, do it.
Perhaps it is something you will stop doing for thirty-seven days. Stop hiding, stop spending, stop smoking, stop making excuses, stop blaming or judging, stop eating Raspberry Frosted Pop-Tarts® with Sprinkles (purely hypothetical example).
Narrow your focus to one thing. One small thing. Just do it for thirty-seven days. Starting today, not next Tuesday, not after you finish off the Honeycrisp apples dipped lovingly in hot caramel sauce, not after that next trip to Bashkortostan or Albuquerque, not after you finish alphabetizing your canned goods in the root cellar or sharpening your grapefruit spoons, but Right Now. Go ahead—deepen, change, inhabit your life fully for the next thirty-seven days. Then start again. Every day is day one, a gift.
[While you’re at it, answer this question: Why are we so willing to disappoint ourselves by not following through on such an easy commitment?]
As Max Bristol wrote on the back of his jacket in junior high school—a message of great comfort as he ran past me during the mandatory one-mile run in gym class—”a man (and, presumably, a woman, I must add) can endure anything as long as he knows there is an end to it.”
In 2003, the man whose journey sparked this writing was diagnosed with lung cancer. Boyce died thirty-seven days later.
Make use of the next thirty-seven days.
So here's the deal.
What one thing, if you committed to doing it for just 37 days, could change your life? Walking? Cleaning out closets? Eating fruits & veggies? What?
I asked friends on Facebook (are we Facebook friends? Would you like to be?) and here are some of their answers:
- Loving fully, completely, with abandon
- Eliminate the negative voices that nag at me
- Not eating sugar
- Cleaning out mental and emotional closets first then the real ones would follow suit
- Forgive and appreciate
- I'd try breathing…deeply
- Prayer, sit-ups, creating art
- Writing + running
- Exercise of any kind
- Cleaning out the physical closets and then the emotional ones will follow
- I would create one small piece of art a day
- Seeing everything as a offer … embracing the inner control freak and noticing more
- Yoga
- Get up each and every morning at 6am to breathe the fresh air and have a fighting chance to get things done
Think about it for a few days. The sky's the limit. My only suggestion is that we ruthlessly pick ONE THING, just one. So instead of "prayers, sit-ups, creating art," you focus your whole attention on one of those. Instead of my picking walking 30 minutes a day, decluttering my whole house, and learning Urdu, I pick just walking. You can pick another one next time. And I'd suggest we express our one intention as an action, something we DO. If you want to forgive and appreciate, for example, what one action each day would express that? What does "loving fully" look like in terms of an action?
I think new things will happen for us. I really do.
So think about it for a few days.
I'll get back to you on Friday.
Because Friday is Day 1.
What will you do?
[Image from Leo Reynolds' Flickr stream]