Day Five

Red_Handprint__right When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. -Jean Shinoda Bolen

Care enough about yourself to make room for it in your life.

I remember going to a yoga class in Washington, D.C., on Connecticut Avenue, years ago. And I remember walking out thinking that I had experienced the most remarkable moment of my life. I felt amazing. In touch. In my skin in a way I had never been. The sky was electric blue, the sun was hot, and I was alive in a way I had never experienced.

I never went back to another class.

Perhaps I didn't care enough about myself to make room for it in my life. I still struggle with that.

Do you?

This thing you have chosen to do for 37 days? Care enough about yourself to make room for it in your life.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.

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