your daily rock : surprise them with your presence
It is easy to be half-here. And half somewhere else.
Today, put down the phone, the email, the anything-that-keeps-you-from-being-fully-here.
Put it all down. If you talk on the phone with someone, only talk on the phone. If you meet with someone, face them fully and listen.
Surprise people with your presence today. Your full presence.
Breathe in (Hello moment)
Breathe out (I am here)
Love,
(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.