your daily rock : let go of judgment

June 7, 2013 in Daily Rock, General

Many of us fear being judged by others so much that we let that fear stop us.

We live smaller as a result.

Why is this?

I think it’s directly related to the fact that we judge others. And if we can give up judging others, we can give up our own fear of being judged and live larger.

Today when you find yourself making a judgment of any kind–about someone’s outfit or choice of meal or idea or accent or choices–pause and release that judgment, and in so doing, free yourself.

Love,

(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.