Be a witness

Stillness_2 Sometimes we expend energy by reacting when stillness is called for.

"Just stay focused. Don’t react. Just be a witness and you will see the magic of it." – Swami Chidanand Saraswatiji

Slow down. Respond, don’t react. Sit still. Be a witness. See magic.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.

3 comments to " Be a witness "
  • Dean

    You have made two posts in a row that I needed to see –

    – life presents many things … good and bad if you will … and we have to deal with it as it comes; and
    – if you create some space to respond instead of reacting, you can handle those good and bad things with skill

    Thanks for the reminders.

  • Thanks, Patti. I needed to hear this today.

    cool hugs (in view of the heat challenges),
    Leanne

  • Magical picture, and inspirational quotes!

    I just found my way here, from another Swedish blog, I’ll definitely return for more:)

    /Pia

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