your daily rock : feel deeply

September 15, 2013 in Daily Rock, General

We protect ourselves a lot, don’t we?

We set up walls, we retreat, we hide what we’re feeling, we quickly wipe away tears. Why? Because to do otherwise is to be deeply vulnerable.

What might happen if we didn’t do that? If we showed up as fully and beautifully human and let ourselves feel deeply?

Let yourself be vulnerable today. It’s the birthplace of community.

Love,

(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.