your daily rock : open up
So many things in life shut us down: criticism, comparisons, overwhelm, shame, depression, insecurity, lies.
Those things make us smaller, reduce us and those around us, squeeze us into spaces too small for living.
Stop.
Breathe.
Reverse the flow from reduction to enlargement, from closed to open.
Let a story out. Watch it connect to other human stories. Feel the space in your chest expand to allow for breathing again.
Open up.
Love,
(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.