your daily rock : you are enough

We are told so often that we need to be more ___________ and more ____________ and more _____________. We are bombarded by messages that tell us we need _______________ and ____________________ and ________________. We tell ourselves if we could only __________________ and ___________________ and _____________________, our lives would be better, fuller, more fulfilling, more ________________, more ___________________, or more ___________________.

Stop.

You, just as you are, in all your beautiful imperfect perfection, are enough.

You are enough. Just as you are. Not after you achieve _______________, or lose ______ pounds, or get _______________.

Right now.

Say it out loud: I am enough.

Love,

patti signature on white

 

 

 

(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.

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