your daily rock : put your own mask on first

May 26, 2013 in Daily Rock, General

We take care of a lot of people.

That’s beautiful, that’s fulfilling, that’s so wonderful.

Now stop that for a moment.

And consider what you need.

Put your own mask on first.

Love,

(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.