your daily rock : hang out with happy

March 14, 2013 in Daily Rock, General

“Think of all the beauty still left around you and be happy.” -Anne Frank

Happy is not simple-minded. Happy is not oblivious. Happy is not Pollyanna-ish. Happy is aware, and joyous by choice in the face of tragedy and hardship. And you know what? Happy just feels great.

Are there people in your life who drag you down? And are there people who make you feel happy? Spend more time with that second group.

How can you hang out with happy today?

Love,

(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.