your daily rock : give yourself permission

March 8, 2013 in Daily Rock, General

“I’ve learned lately that no one is going to hand me a permission slip and tell me to take time out for me.” -Wynonna Judd

Give yourself permission to be cranky. Crank it up!

Give yourself permission to screw up. Really mess it up in a big way!

Give yourself permission to be less than perfect. You’ll sleep better. You’ll be happier.

Give yourself permission to take time out for yourself.

Then give yourself permission to love yourself even when you’re cranky, even when you screw up, even when you are less than perfect, and even when you feel self-indulgent.

Love,

(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.