your daily rock : be grateful

February 15, 2013 in Daily Rock, General

“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” -A.A. Milne, Winnie The Pooh

In fact, gratitude enlarges your heart. (In a good way, not in that get-thee-to-the-ER-immediately kind of way.)

It opens up space in you for love, for happiness, for contentment. It opens up space in you for life.

Say thank you today ten times.

Love,

(These beautifully painted rocks are created by Kim Mailhot, aka The Rock Fairy.

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.