31 days. Let go of anxiety, become you.

December 5, 2011 in Uncategorized

Readers from around the world are sharing their answers to this question:

As we end 2011 and begin 2012, what do you want/need to let go of and what do you want to create?

You can share your answer too, and resonate with the wisdom of what others are saying:

Let go of anxiety, and helicopter parenting, and fat

I want to let go of anxiety, and helicopter parenting, and fat; and I want to create calm, and mentoring, and energy.

-Cel

I want to be me again. I want to wake up.

I need to let go of the toxic people in my life! they've come in, caved in the walls and forced me down. i need to stand back up again. i need to believe in myself like i did before i let them in. i want to create a life where i stand on my own two feet, and i jump on my impulses, and i laugh heartily and dress up every day. view life as a party when i wake up instead of dreading the sunlight. i want to be me again.

i want to wake up.

-Olivia Kay

Set things aside

Next year (or sooner) I want to be able to set aside the things that consume me but are not productive or healthy.

Slowly I am seeing that I can be more artistically creative. My challenge is to allow myself to pursue those possibilities.

-Katherine Helms Cummings

About Patti Digh

Patti Digh is an author, speaker, and educator who builds learning communities and gets to the heart of difficult topics. Her work over the last three decades has focused on diversity, inclusion, social justice, and living and working mindfully. She has developed diversity strategies and educational programming for major nonprofit and corporate organizations and has been a featured speaker at many national and international conferences.